Two-Count Side Step Drill

Instructions

To break this routine down into two-count movements, we focus on the fundamental "beat-to-beat" actions. In aerobics, a two-count move is the simplest building block, consisting of an "out-and-in" or "step-and-touch" motion.Two-Count Aerobic BreakdownCountActionDescription
Count 1The StepStep the right foot out to the side (or forward).
Count 2The CloseBring the left foot to meet the right, touching the floor with the toe.

Demonstration